This morning the algorithm served up a video about “When the narcissist knows YOU know” and honestly…it was incredibly validating. It explained and articulated some things I’ve wondered about for a long, long while.
It’s no secret that I went no-contact with my childhood abusers many years ago. (And I have never for a moment been sorry, either. It was the best life choice I ever made.) One of them died last year, and though the loss of any human being is sad, I felt (and still feel) nothing but relief and liberation. Being able to live without the constant defensive worry of that particular toxic person taking it into their head to show up and attempt mistreating me is extremely freeing. I wonder what I’ll feel when the other one passes. I have already mourned the relationship I wish I had with either of them–thank you, therapy–so at this point, the whole thing is merely a, “huh, guess I’ll find out when it happens.”
It’s a cool grey morning, though the weather app says we’ll have sunshine and high temperatures this week. The world continues to stagger on under a load of greed and brutality. I have very little hope swilling about in my veins, though sometimes I think it’s always been like this and current technology just means we can see the pale squirming things under the lifted rock.
…no wonder I am so tempted to remain in bed.
But there’s work to be done, the dog to walk, my own silly corpse to run, and various other bits of the business of living to deal with, since I am not released from such yet. Boxnoggin has turned his nose up at breakfast once more today, though he’ll probably consent to eat a bit once I’m at the table with my toast. (Don’t worry, he’s in zero danger of any malnutrition, between dinners and training treats.) He is a very social eater; if the pack isn’t wolfing down chow, he tends to refrain. Since I can’t handle solid food on any blessed morn until the coffee settles, we’re sort of at cross purposes for a couple hours after waking up, but it doesn’t seem to do either of us any harm.
And to be fair, I’m the sucker who drops a toast crust into his bowl most mornings, so he can be forgiven for holding out.
Tuesday promises to be relatively quiet, and I’m actually looking forward to picking at Hell’s Acre some more. Stepping back into what I love about this story is going to be the way through. Funny how I have to relearn that every time the Chihuahua of Real Life starts humping ankles again.
And with that cheerful mental image, I’m off to start the day. If the amount of work I achieve isn’t what I hope for, at least I have indications that there’s emotional processing (and plenty of it) going on under the surface to explain why. Sometimes, all one needs is an explanation. The surge of validation from knowing why is liberating in and of itself.
See you around.