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Mental Mustelidae

The headweasels are particularly bad this morning. Back and forth they go, treating my skull like a flimsy cage. I’d love to let them out–fly, be free, never come back–but they’re stuck inside a bone bowl. There’s nothing to be done about it.

They’re independent of how many books I write or how much my children love me, independent of how much sleep I got last night or how hard I strive to be good and do good. “Do no harm and take no shit” is my mantra; why should I take shit from ghosts of people who hated and tried their best to kill or maim Child-Me?

And yet.

Meds don’t answer the head weasels, though meds can send them into protracted hibernation or blunt their sharp, tiny teeth. Proper pharmacology makes it easier to see the headweasels in their correct proportions, as distorted reflections not of the world, but of what we fear the world might be.

It’s already terrible enough out there, one doesn’t need to make it worse. Even though there’s a certain amount of frantic quasi-safety and illusionary control in imagining the worst so vividly that whatever actually happens looks like a relief. It’s still shitty, but it could be so much shittier really isn’t a healthy way to live your life, though. The wear and tear on your nerves about absolutely imaginary shittiness takes up time and energy one could be using to fight real ordure.

I should run. Make some tea. Lose myself in work for a while. I dread ending up tired, sweaty, and hammering at a book that will never sell because it’s too dark, too complex, too dangerous, too grim. Or not dark, complex, dangerous, and grim enough.

See? Headweasels, whispering in the corners, padding around the skull’s shadowed nooks, pressing their claws against the soft folds of a vulnerable brain.

The weasels just don’t seem to understand if I go down, they go down with me. They’re still determined to crash this fleshly bus into the nearest abutment at high speed. They’re not even good villains, as such things go. They’re just…balls of anxiety, with sleek fur, red eyes, and needle claws. Short-sighted, poo-flinging, nasty-tempered little idiots without even a cat’s gracefulness or (abstract and imperfectly applied) loyalty.

So I hunker down. I endure the brainweasels. I let them play and do my work while they try to bleed off precious energy. I use every strategy the therapist gave me and a few I picked up on my own. I write about the weasels to perform an old variety of sorcery: naming my enemy so I may gain power over it.

They’re uncomfortable, yes. But they’re just…thoughts. I know the power of a thought, and I know what a thought isn’t. It takes hard work over a long duration to turn small thoughts into reality, and while I’m not in charge of the thieving little mental mustelidae I am in charge of my hard work and effort. I’m the spaceship the weasels are loose in, and I can open the doors and fling us all into space at any moment.

New ones will generate if I somehow get my hands on the old, I’m sure. But I am the life support system, and I am the one living this life, and I am the one who will steer on down the highway, grimacing and pained but still in charge.

First on the agenda is a run to bring my mood back into line. Then it’s tea, and work. The weasels will scream or whisper, threaten or cajole, blandish or brandish, but I remain unmoved.

Or at least, I’m going to pretend to be unmoved, and go about my day. Good luck, everyone.

Let’s hope it works.