A Temporary Thing

Tax day! I have never, ever been so glad for my accountant. Every time I see her I want to hug her. She’s bemused by this, of course–mostly, people see her as the bearer of bad news around this time of year. For me, however, she’s saving me from hours and hours of stress my […]

Spring Break

Today’s workout was 3:3s. In other words, 3min fast, 3min steady, the latter still running, but at about 70% effort instead of 90-95%. It’s a form of interval training, I guess, and I loathe all things interval training. However, I’ve become very good at gauging my effort. My “fast” sessions were at 6-6.1min/km, and my […]

Another Layer

The Pliny Train is still chugging along, folks, but we won’t have another landmark until next week. I’d love to say it’s for a good reason, but the plain truth is this past weekend just about kicked my ass. Between playing catch-up from the window installation (more about that in another post) and getting the […]